In The Four Signs of a Dynamic Catholic, Matthew Kelly addresses how a dynamic Catholic is identified. The dominant qualities are:
The most dominant quality among Dynamic Catholics is a daily routine of prayer. He notes that when we are spiritually healthy, nothing bother us.
A daily routine refers to a specific time and a place to prayer. Dynamic Catholics have a routine within their routine. When they sit down to pray each day, they don’t just see what happens. They tend to begin their time in very specific ways: by reading the Bible, praying the morning prayers of the Church, reading from a favorite spiritual book, etc. Dynamic Catholics universally begin their day with some type of prayer, even if the main time they set aside for prayer is later in the day.
God speaks to us in the silence. Spending time in the classroom of silence is indispensable in our quest for spiritual growth. Most Catholics have never been taught how to develop a daily routine of prayer.
A Dynamic Catholic sees a connection between the joy and fulfillment in their lives and their efforts to walk with God and grow spiritually. At some point, Dynamic Catholics have become convinced that a life with prayer is better than a life without prayer.
If you want to start a regular prayer routine, you are encouraged to start with The Prayer Process:
GRATITUDE: Begin by thanking God in a personal dialogue for whatever you are most grateful today.
AWARENESS: Revisit the times in the past twenty-four hours when you were and were not the best-version-of-yourself. Talk to God about these situations and what you learned from them.
SIGNIFICANT MOMENTS: Identify something you experienced today and explore what God might be trying to say to you through that event (or person).
PEACE: Ask God to forgive you for any wrong you have committed (against yourself, another person, or him) and to fill you with a deep and abiding peace.
FREEDOM: Speak with God about how he is inviting you to change your life, so that you can experience the freedom to be the-best-version-of-yourself.
OTHERS: Lift up to God anyone you feel called to pray for today, asking God to bless and guide them.
FINISH by praying the Our Father.